The basis of this came from the excellent Draznar's First Aid FAQ. Which can be found here http://wow.toshimo.com/viewtopic.php?t=274
Horde Guide
Minimum materials needed
150 x Linen Cloth
125 x Wool Cloth
140 x Silk Cloth
90 x Mageweave Cloth
70 x Runecloth.
If you need to know where to get the materials, check my post about the best places to get cloth ===> http://forums.wow-europe.com/thread.html?topicId=14551505&sid=1
MAKE SURE YOU ARE LEVEL 35 BEFORE DOING NEXT STEP *as of patch 1.8
Now speak to Arnok in The Valley of Spirits in Orgrimmar. He will send you to Doctor Gregory Victor in Hammerfall, Arathi Highlands. The good Doctor will give you a quest called “Triage”.
You can go straight to Doctor Gregory Victor, without first speaking to Arnok
Before you go to Hammerfall, make sure you have at least 75 x Mageweave and 70 x Runecloth as this will save you coming back to see the Doctor.
Triage: He will have you triage 15 patients in a certain order before 6 die. You will be in a room with 6 cots. Stand in the middle so you can see all 6 cots. You might need to change the camera angle and zoom out to see them all. Use ("V") to show all the patients status on screen. You will have special triage bandages (add them to your action bar/hot key) which should be applied to Critically injured, then Badly injured, and then injured. Critical patients will often die before you finish bandaging them, so let them die unless you can start right after they spawn. Once you started treating a patient, finish treating that patient, before moving on to another patient. You should select your next patient before your are finished with the first one, then all you have to do is hit you hot key to start the next one. You MUST use the special bandages you are given or you WILL FAIL.
You can now work on getting honoured with Argent Dawn and then buy Powerful Anti-Venom from the quartermaster, which cures level 60 poisons.
Alliance Guide
Minimum materials needed
150 x Linen Cloth
125 x Wool Cloth
140 x Silk Cloth
90 x Mageweave Cloth
70 x Runecloth.
MAKE SURE YOU ARE LEVEL 35 BEFORE DOING NEXT STEP *as of patch 1.8
Now speak to Nissa Firestone in Ironforge. She will send you to Doctor Gustaf VanHowzen in Theramore, Dustwallow Marsh. The good Doctor will give you a quest called “Triage”.
You can go straight to Doctor Gustaf VanHowzen, without first speaking to Nissa Firestone
Before you go to Theramore, make sure you have at least 75 x Mageweave and 70 x Runecloth as this will save you coming back to see the Doctor.
Triage: He will have you triage 15 patients in a certain order before 6 die. You will be in a room with 6 cots. Stand in the middle so you can see all 6 cots. You might need to change the camera angle and zoom out to see them all. Use ("V") to show all the patients status on screen. You will have special triage bandages (add them to your action bar/hot key) which should be applied to Critically injured, then Badly injured, and then injured. Critical patients will often die before you finish bandaging them, so let them die unless you can start right after they spawn. Once you started treating a patient, finish treating that patient, before moving on to another patient. You should select your next patient before your are finished with the first one, then all you have to do is hit you hot key to start the next one. You MUST use the special bandages you are given or you WILL FAIL.
You can now work on getting honoured with Argent Dawn and then buy Powerful Anti-Venom from the quartermaster, which cures level 60 poisons.
*If your having trouble getting Runecloth because your only level 35ish, then just continue to make Heavy Mageweave Bandages all the way to 300. I'm not sure how much extra Mageweave you'll need for that, but I'm guessing its going to be about 140-150 extra
What Each Bandage Heals
Linen Bandage = 66dmg
Heavy Linen Bandage = 114dmg
Wool Bandage = 161dmg
Heavy Wool Bandage = 301dmg
Silk Bandage = 400dmg
Heavy Silk Bandage = 640dmg
Mageweave Bandage = 800dmg
Heavy Mageweave Bandage = 1104dmg
Runecloth Bandage = 1360dmg
Heavy Runecloth Bandage = 2000dmg
N.B.Takes 6-8 seconds to apply a bandage
Directions for finding Deneb Walker
Directions provided by Belasarius on Bloodhoof, who managed to describe it perfectly.
Walk into Stromgarde and keep turning right. It's in the Alliance part of the keep so you should not have to fight. Once you go over a small bridge the guy who sells the book for level 150-225 is standing under a lamp post in an area surrounded by plants.
Additional directions from Sadvsadv on Turalyon
When you enter Stromgarde Keep, take 4 turns to the right. There he is and you are only going over Alliance territory.
Hopefully, you should all be able to find him now :)
ALSO REMEMBER TO BUY ALL THREE BOOKS WHILE YOUR THERE!!